I regard therapy as a creative and collaborative process between me and my client. I draw on all of my training and experience, and as I pay close attention to your responses and feedback, we will work together to create the therapy that is suitable for you. It is my aim to help you see your situation more clearly, and to begin to identify thoughts and behaviours that help, and those that hinder. As your awareness of yourself and your relationships with others grows, the potential to change becomes possible.
A good working relationship between me and my client is fundamental to the way I work.